Learning to Care for Yourself as Effectively as You Care for Everyone Else
Wednesday, May 12th from 7 – 8:30pm
The Water Club, 49 River Road, Cos Cob
Mothers and grandmothers tend to place their own needs on the back burner to take care of everyone else. Constant multi-tasking, keeping up with all the latest technological demands, juggling schedules, etc. can deplete us and eventually affect our health. In honor of Mother’s Day, you are invited to be a guest at the Water Club for a panel presentation offered by the Center for Integrative Medicine to explore stress awareness and learn to implement ways to build stress resiliency and achieve better health. FREE.
Speakers: Nurse Clinician-Educator Christine Dunster, RN, MA, Nurse Clinician Roberta Brown Brugo, RN, and Acupuncturist/Qi Gong Instructor Kimberlie Wilson, LAc
To register, call Member Services at the Water Club: 203-661-4033.
